Group Therapy

What Is It?

Group Therapy is an opportunity to receive community support and build coping skills in a supportive environment. Therapy Groups make space in order to process what is going on in your world in a space where others who may have shared similar experiences may aid in your process with a licensed clinical psychologist there to facilitate growth.

Group sessions are typically 4-6 clients per session and last for 80 minutes.

  • What groups are available right now?

  • LOSS RECONFIGURATION

    This is a virtual process group for those who have experienced the loss of a loved one and are engaged in the difficult journey of figuring out what their life looks like in this new reality. This group is an opportunity to not only have space to explore and process your own lived experiences, but a space to find some community support as well as continue to build your own coping skills.

    Status: Waitlist Open Currently Accepting Clients

  • F**k the box

    This is a virtual process group for those that identify as POC and LGBTQIAT+ who would like an opportunity to process the unique experiences of moving through the world with intersecting identities of power and privilege in a spaces with others who share this lived experience and are seeking community support. We receive messages every day from multiple spaces telling us who and how we should be. F**k The Box makes a space for individuals to examine those messages with others in the community to aid in helping to each find their own understandings and path.

    Status: Waitlist Closed Not Currently Accepting Clients

  • Can I get a minute?

    This is a virtual process group for those that identify as Black/African American women. This group aims to create a space for those to process experiences of navigating the world as a Black woman and the traumas, expectations, and joy that at times comes with it. This group is a space to find community support with those that share similar experiences as well as build coping skills to better aid in navigating adversity.

    Status: Waitlist Open Currently Accepting Clients